Stages of the Spiritual Path
with Susan Browne & Anne Sheehan

You may have attended a meditation course or retreat and have a daily meditation practice, which is wonderful. But do you know that you can progress further and go deeper into learning how to transform unhelpful negative thoughts and emotions?

Weekend Retreat with Susan Browne

Many of us today find that we are fragmented into different aspects. So many contradictory voices, dictates, and feelings fight for control over our inner lives that we find ourselves scattered everywhere, in all directions. We have lost the sense of being.

5 Week Online Meditation Course with Susan Browne & Rob van Willigen

Meditation as taught by the Buddha is something that can be practised by anyone, of any age or background. It’s a process of coming to understand and know our mind, and gives us the tools to learn to work with it. With meditation practice we can discover a profound peace that is always with us, beneath the turbulence of all our thoughts and emotions.

Weekend Retreat with Susan Browne and Olivier Riche

Many of us today find that we are fragmented into different aspects. So many contradictory voices, dictates, and feelings fight for control over our inner lives that we find ourselves scattered everywhere, in all directions. We have lost the sense of being.

5 Week Evening Course with Susan Browne

What makes life meaningful? Over five weeks, using meditation and contemplation techniques from the Buddhist tradition, we will explore this together, looking in depth at how we can create the life we would like to live.

Morning Online Seminar with Susan Browne

At present we find ourselves in a world that is changing so rapidly it leaves us with so much uncertainty. What is it that makes life meaningful?