Easter Bank Holiday Weekend
Everyone is welcome to this retreat and no prior experience of meditation is needed.
- Guided meditation and contemplations
- Interactive exercises
- Time for rest, relaxation and enjoying nature
Learn to reflect deeply in a way that relieves unhappiness.
Contemplative traditions go back a long time and are present in all spiritual cultures. During this weekend we will learn how to contemplate in the Buddhist tradition and will specifically focus on looking at how everything is constantly changing.