Contemplating Change

Contemplating Change

Start date: 19th April 2019 - End date: 22nd April 2019

Location: Dzogchen Beara

Easter Bank Holiday Weekend

Everyone is welcome to this retreat and no prior experience of meditation is needed.

Content

  • Guided meditation and contemplations
  • Interactive exercises
  • Time for rest, relaxation and enjoying nature

Learn to reflect deeply in a way that relieves unhappiness.

Contemplative traditions go back a long time and are present in all spiritual cultures. During this weekend we will learn how to contemplate in the Buddhist tradition and will specifically focus on looking at how everything is constantly changing.

More info