Bank Holiday Weekend Retreat on The Six Paramitas
with Susan Browne and Rob Van Willegen

How would it be if we were truly able to bring Buddhist wisdom into our daily lives? One particular approach is by exploring the meaning and application of the six transcendental perfections or six paramitas. These six are: generosity, discipline, patience, diligence, meditation and wisdom.

Weekend Retreat with Susan Browne and Rob van Wilegen

Our complex world can tempt us to spend a lot of time in our heads. During this weekend retreat, the focus will be on meditation practice as a way to savour the uniqueness of each moment and rediscover the joy of simply being.

5 Week Online Meditation Course with Susan Browne & Rob van Willigen

Meditation as taught by the Buddha is something that can be practised by anyone, of any age or background. It’s a process of coming to understand and know our mind, and gives us the tools to learn to work with it. With meditation practice we can discover a profound peace that is always with us, beneath the turbulence of all our thoughts and emotions.

A Morning Seminar with Susan Browne and Anne Sheehan

Take some time out at the beginning of the New Year for a morning of guided reflection and contemplation and to make aspiration prayers.

8 Week Online Course
with Susan Browne and Anne Sheehan

“Nothing is permanent, except change” The Buddha

Contemplative practices form the basis of many wisdom traditions. During this eight-week course we will learn how to contemplate in the Buddhist tradition and will specifically focus on how in life everything is constantly changing.

Weekend Retreat on The Four Seals
with Susan Browne and Rob Van Willigen

Buddhism is distinguished by four characteristics, or “seals.” The Four Seals are said to be the hallmark of the Buddha’s teaching and encapsulate the particular view or philosophy of Buddhism.