3 Part Morning Retreat on Love and Compassion with Susan Browne
Saturday 28, Sunday 29 & Monday 30 December, 10am – 12:30pm daily (Irish Time)
Over these three mornings, Susan will introduce Meditation, Loving-Kindness and Compassion experientially, looking at ways how we can incorporate these practices into our lives so that we can cultivate a deeper sense of warmth and kindness towards ourselves and then be able to extend that to others.
This course will comprise a mixture of short presentations, guided meditations and small group discussions spread over three mornings from 10am to 12.30pm.
We hope you’ll be able to join us online.
Content
- 6.5 Hours of live guidance and instruction spread across 3 mornings
- Learn how to develop more Love and Compassion for ourselves and others
- Guided practices on Meditation, Loving-Kindness and Compassion
- Time for interaction with like-minded people